When I Realized Cause for Indulgence in Pranayama I Practiced Pranayama lying in Shavasna Pose of Yoga when Going to Bed in Night
In the initial stages of spiritual pursuit when young about 15 years of age I indulged in pranayama soon after morning exercises… a routine I developed after reading some books. The whole exercise was very soothing both internally and externally. But later on when I realized the cause for indulgence in pranayama… I practiced pranayama lying in shavasna pose of […]
