Lord Krishna in Bhagavad Gita clearly says a true seeker who indulged in yoga meditation even while living in confines of home (Grihastha ashram) was the biggest Yogi of all.
In present times one need not go to confines of Himalayas for penance, indulgence in contemplation, introspection… logical reasoning! Everything could be achieved even while living in society.
It was an absolute misnomer that yoga meditation must be done under a spiritual master. Some think of yoga meditation in terms of yoga or meditation studios. Yoga derived from root word yog simply means effort of soul atman trying to yoke with God Almighty (Brahman). In Hindi two yog two equals four.
Yoga must never be confused with yogic exercises asanas. Yoga meditation is primarily meant for gaining enlightenment in present life. Traveling path of spirituality… indulging in contemplation, introspection… logical reasoning human beings finally realized the hidden underlying cosmic truths of sacred texts of different religions of world.
Yoga meditation a simple precept but confused world over!
By: Vijay Kumar “Atma Jnani”… The Man who Realized God in 1993 – (Ref. 161103)
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