How could an ailing human being indulge in spirituality! For maintaining a perfect health, yogis of yester era devised a set of yogic exercises (which in present times people termed yoga) to keep the body fit and fine. Maintaining a robust health was a requisite for indulging in spirituality. I started in search of God six years of age. No matter how best I tried, I could never indulge in yogic exercises probably due to stiffness in my bones. I resorted to aerobic exercises. It was fine with me. I could indulge in spirituality despite the fact I did not indulge in yogic exercises ever.
By: Vijay Kumar “Atma Jnani”… The Man who Realized God in 1993 – (Ref. 161019)