On path of yoga meditation, unless one indulged in pranayama (breathing exercises), one could never reach stage of enlightenment, no matter what! Pranayama was a prerequisite to reaching spiritual goal of life. It was only through pranayama, sages and saints of earlier era reached source of all consciousness existing in our heart as our soul atman, the spirit within!
Every single enlightened soul in the entire history of mankind indulged in pranayama before reaching the stage of enlightenment.
By: Vijay Kumar “Atma Jnani”… The Man who Realized God in 1993 – (Ref. 161021)
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