Depression was not a disease. When human beings indulged in something not dear to their heart, something distinct from their passion… they felt ill from within. With passage of time this little illness grows into depression. By indulging in a passion of our choice we could get out of bouts of depression forever. Human form, the highest manifest stage in cosmic life cycle was not born a slave, not to our parents, relatives or friends. We were free to engage in any profession in life. But sometimes family circumstances came in the way and we got lost. It is then depression takes over.
Whatever the problem in depression, it always directly connects to our heart. It can be cured permanently by indulging in something that we liked the most. Just passing life does not mean anything. We must live life bubbly full of laughter and happiness.
By moulding our thought process we could overcome depression. There was never a permanent cure even in yogic exercises (asanas). Indulging in positives, invoking positive thoughts most of time we could cure our depression permanently. If there was a permanent cure for depression through yoga, millions would not be suffering world over from depression.
By: Vijay Kumar “Atma Jnani”… The Man who Realized God in 1993 – (Ref. 161108)
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