Yoga meditation could be indulged only through contemplation, introspection on various hidden truths of life contained in scriptures of different religions of world. Reading and contemplating is the mantra! Logically reasoning each and every single query and reaching the final answer was the only way one could indulge in yoga meditation to reach God in present life.
No matter how many hours or days we spent sitting idle, thoughts would come and go incessantly. None could stop flow of these thoughts unless we overpowered five senses and ego.
There was never a stage like thinking about nothing. Flow of thoughts to our brain was automatic. By indulging in requisite karma we can slowly stop the flow of thoughts to our brain in totality. Invoking positive thoughts most of time was critical. We also need possessing a definite goal in life. Only then we could channelize all our thoughts towards the only goal of life.
By: Vijay Kumar “Atma Jnani”… The Man who Realized God in 1993 – (Ref. 161101)
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